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Writer's pictureJess Keene

Choosing the Right Dance Style for You and Your Goals

When it comes to dance, there’s no “one size fits all.” Every dancer is unique, with their own goals, interests, and personality. That’s the beauty of it—there’s a dance style out there for everyone! Whether you’re looking to express yourself, stay active, or have a little fun, choosing the right dance style can make your experience more enjoyable and rewarding.

At Sarah Louise Ashworth School of Dance, we offer a wide range of classes to help you find your perfect fit. Let’s explore some of the most popular dance styles and what makes each one special.



Ballet

Do you find joy in grace, elegance, and precision? Ballet is one of the most beautiful and disciplined forms of dance. With its focus on posture, flexibility, and strength, ballet is a fantastic choice for anyone who enjoys structure and wants to build a solid foundation in dance technique.

If you love the idea of flowing movements, dreamy music, and classical storytelling, ballet might be calling your name. It’s also a great style to start with, as it provides skills that can help with other dance styles later on.


Tap Dance

Do you love rhythm? Are you someone who taps their foot to the beat of a song? Tap dance is a vibrant, high-energy style where your feet become musical instruments. You’ll learn to create rhythmic sounds while moving to upbeat music, all while having a ton of fun.

Tap is perfect for those who enjoy a mix of movement and sound and aren’t afraid to let their personality shine. Plus, there’s something so satisfying about hearing those taps click perfectly in time!


Modern or Contemporary

If you’re drawn to emotional expression and creativity, modern or contemporary dance might be your perfect match. These styles are all about freedom—combining elements of ballet, jazz, and improvisation to tell stories and explore emotions.

Whether you’re a creative thinker or someone who loves experimenting with new ways to move, modern dance gives you the chance to let go and express yourself.


Jazz

Do you crave energy and excitement? Jazz dance is bold, lively, and perfect for those who love the spotlight. With its sharp movements, funky beats, and sassy vibes, jazz is great for dancers who want to bring a little drama and flair to the stage.

If you enjoy upbeat music and love to perform, jazz will give you the chance to shine while improving coordination and technique.


Street Dance

Are you a fan of today’s hottest music and coolest moves? Street dance and hip-hop are perfect for dancers who love to stay trendy, embrace their individuality, and add some attitude to their routines.

This style is high-energy, full of freestyle movements, and works great for anyone looking to build confidence and have a blast. If you love adding your own flair to your dancing, this is the style for you.


Beginner and Preschool Classes: For Those Just Starting Out

Not sure where to begin? That’s okay! At Sarah Louise Ashworth School of Dance, we offer beginner-friendly classes for all ages, including special preschool sessions for our youngest dancers. These classes focus on building confidence, coordination, and a love for movement in a supportive, fun environment.

Starting with a beginner class allows you to get a feel for different styles before committing to one. It’s the perfect first step in your dance journey.


How to Choose the Right Style for You

When deciding which dance style to try, think about your personality and what you hope to achieve through dance. Do you want to build strength and technique, let loose and have fun, or work toward performing on stage? The best way to know for sure is to give it a go!

Trying out different classes is a fantastic way to see what feels right for you. You might be surprised—sometimes the style you didn’t think you’d enjoy ends up being your favourite!


Why Dance?

No matter which style you choose, dancing is a great way to:

  • Stay active and healthy.

  • Build confidence and self-expression.

  • Meet new people and make lifelong friends.

  • Work toward exciting goals like performances or exams.

Dance isn’t just about learning steps; it’s about discovering a passion and a community that can last a lifetime.


Ready to Find Your Perfect Match?

At Sarah Louise Ashworth School of Dance, we’re here to help you explore your options and find the right dance style for you and your goals. Whether you’re a beginner or a seasoned dancer, we have a class to match your personality and aspirations.

Why not come along and try a class? Our friendly teachers and welcoming community make it easy to jump in and discover the joy of dance. Contact us today to learn more about our classes or book your first session.


Let’s get dancing—you’ll love where it takes you!


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